Side-by-side comparison

GARDEIN SPICY GOCHUJANG STYLE PLANT-BASED CHICK'N WINGS, SPICY GOCHUJANG STYLE vs PACIFIC SEAFOOD COLUMBIA RIVER STEELHEAD PORTIONS

PACIFIC SEAFOOD COLUMBIA RIVER STEELHEAD PORTIONS wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: GARDEIN SPICY GOCHUJANG STYLE PLANT-BASED CHICK'N WINGS, SPICY GOCHUJANG STYLE scores 50/100, PACIFIC SEAFOOD COLUMBIA RIVER STEELHEAD PORTIONS scores 74/100. PACIFIC SEAFOOD COLUMBIA RIVER STEELHEAD PORTIONS wins by 24 points on added sugar (0g vs 1.7g per 100 g) and sodium (31mg vs 508mg per 100 g).

0/ 100

other

GARDEIN SPICY GOCHUJANG STYLE PLANT-BASED CHICK'N WINGS, SPICY GOCHUJANG STYLE

Decent · 1 package

0/ 100

other

PACIFIC SEAFOOD COLUMBIA RIVER STEELHEAD PORTIONS

Good · 4 ONZ

Per 100gGARDEIN SPICY GOCHUJANG STYLE PLANT-BASED CHICK'N WINGS, SPICY GOCHUJANG STYLEPACIFIC SEAFOOD COLUMBIA RIVER STEELHEAD PORTIONS

Calories175 kcal256.64 kcal

Protein15.42 g17.7 g

Fiber0.4 g0 g

Total fat7.92 g20.44 g

Saturated fat0.83 g5.31 g

Added sugar1.7 g0 g

Sodium508.33 mg30.97 mg

Potassium75 mg328.32 mg

Calcium17 mg39.03 mg

Iron3.42 mg0.44 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.