FoodScore

Side-by-side comparison

GARDEIN SPICY GOCHUJANG STYLE PLANT-BASED CHICK'N WINGS, SPICY GOCHUJANG STYLE vs PACIFIC SEAFOOD COLUMBIA RIVER STEELHEAD PORTIONS

PACIFIC SEAFOOD COLUMBIA RIVER STEELHEAD PORTIONS wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gGARDEIN SPICY GOCHUJANG STYLE PLANT-BASED CHICK'N WINGS, SPICY GOCHUJANG STYLEPACIFIC SEAFOOD COLUMBIA RIVER STEELHEAD PORTIONS
Calories175 kcal256.64 kcal
Protein15.42 g17.7 g
Fiber0.4 g0 g
Total fat7.92 g20.44 g
Saturated fat0.83 g5.31 g
Added sugar1.7 g0 g
Sodium508.33 mg30.97 mg
Potassium75 mg328.32 mg
Calcium17 mg39.03 mg
Iron3.42 mg0.44 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.