Side-by-side comparison

GARDEIN SZECHUAN STYLE PLANT-BASED BE'F STRIPS WITH A SZECHUAN STYLE SAUCE, SZECHUAN STYLE vs BRAGG ROASTED GARLIC NUTRITIONAL YEAST, ROASTED GARLIC

BRAGG ROASTED GARLIC NUTRITIONAL YEAST, ROASTED GARLIC wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: GARDEIN SZECHUAN STYLE PLANT-BASED BE'F STRIPS WITH A SZECHUAN STYLE SAUCE, SZECHUAN STYLE scores 40/100, BRAGG ROASTED GARLIC NUTRITIONAL YEAST, ROASTED GARLIC scores 63/100. BRAGG ROASTED GARLIC NUTRITIONAL YEAST, ROASTED GARLIC wins by 23 points on added sugar (0g vs 7.9g per 100 g) and saturated fat (0g vs 0.4g per 100 g).

0/ 100

condiment

GARDEIN SZECHUAN STYLE PLANT-BASED BE'F STRIPS WITH A SZECHUAN STYLE SAUCE, SZECHUAN STYLE

Poor · 5 ONZ

0/ 100

condiment

BRAGG ROASTED GARLIC NUTRITIONAL YEAST, ROASTED GARLIC

Good · 2 tbsp

Per 100gGARDEIN SZECHUAN STYLE PLANT-BASED BE'F STRIPS WITH A SZECHUAN STYLE SAUCE, SZECHUAN STYLEBRAGG ROASTED GARLIC NUTRITIONAL YEAST, ROASTED GARLIC

Calories200 kcal350 kcal

Protein11.43 g50 g

Fiber0.7 g30 g

Total fat5 g5 g

Saturated fat0.36 g0 g

Added sugar7.9 g0 g

Sodium450 mg2000 mg

Potassium85.71 mg2300 mg

Calcium29 mg0 mg

Iron2.07 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.