Side-by-side comparison

GEVALIA KAFFE, ESPRESSO COFFEE & FROTH, PEPPERMINT MOCHA LATTE, PEPPERMINT MOCHA LATTE vs WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 67 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

GEVALIA KAFFE, ESPRESSO COFFEE & FROTH, PEPPERMINT MOCHA LATTE, PEPPERMINT MOCHA LATTE

Avoid · 1 K-CUP POD (8G) & 1 FROTH PACKET (21G)

0/ 100

beverage

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Very good · 3 OUNCES

Per 100gGEVALIA KAFFE, ESPRESSO COFFEE & FROTH, PEPPERMINT MOCHA LATTE, PEPPERMINT MOCHA LATTEWILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Calories275.86 kcal164.71 kcal

Protein6.9 g21.18 g

Fiber3.4 g0 g

Total fat6.9 g9.41 g

Saturated fat6.9 g2.94 g

Added sugar26.55 g0 g

Sodium517.24 mg82 mg

Potassium0 mg123.53 mg

Calcium206.9 mg176.47 mg

Iron2.48 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.