Side-by-side comparison

GEVALIA MOCHA FRAPPE FLAVORED SPECIALTY 100% ARABICA COFFEE BEVERAGE MIX, MOCHA FRAPPE vs WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 60 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: GEVALIA MOCHA FRAPPE FLAVORED SPECIALTY 100% ARABICA COFFEE BEVERAGE MIX, MOCHA FRAPPE scores 22/100, WILD PLANET NO SALT ADDED WILD SARDINES IN WATER scores 82/100. WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 60 points on added sugar (0g vs 60g per 100 g) and saturated fat (2.9g vs 5g per 100 g).

0/ 100

beverage

GEVALIA MOCHA FRAPPE FLAVORED SPECIALTY 100% ARABICA COFFEE BEVERAGE MIX, MOCHA FRAPPE

Avoid · 1 PACKET

0/ 100

beverage

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Very good · 3 OUNCES

Per 100gGEVALIA MOCHA FRAPPE FLAVORED SPECIALTY 100% ARABICA COFFEE BEVERAGE MIX, MOCHA FRAPPEWILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Calories400 kcal164.71 kcal

Protein7.5 g21.18 g

Fiber2.5 g0 g

Total fat6.25 g9.41 g

Saturated fat5 g2.94 g

Added sugar60 g0 g

Sodium112 mg82 mg

Potassium900 mg123.53 mg

Calcium150 mg176.47 mg

Iron2.25 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.