Side-by-side comparison

GHIRARDELLI CABERNET MATINEE INTENSE DARK CHOCOLATE WITH NATURAL BLACKBERRY AND GRAPE, CABERNET MATINEE vs WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 73 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

GHIRARDELLI CABERNET MATINEE INTENSE DARK CHOCOLATE WITH NATURAL BLACKBERRY AND GRAPE, CABERNET MATINEE

Avoid · 2 PIECES

0/ 100

beverage

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Very good · 3 OUNCES

Per 100gGHIRARDELLI CABERNET MATINEE INTENSE DARK CHOCOLATE WITH NATURAL BLACKBERRY AND GRAPE, CABERNET MATINEEWILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Calories480 kcal164.71 kcal

Protein4 g21.18 g

Fiber8 g0 g

Total fat32 g9.41 g

Saturated fat20 g2.94 g

Added sugar48 g0 g

Sodium0 mg82 mg

Potassium460 mg123.53 mg

Calcium40 mg176.47 mg

Iron2.8 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.