Side-by-side comparison

GHIRARDELLI CHOCOLATE, DARK CHOCOLATE, SEA SALT BROWNIE, SEA SALT BROWNIE vs WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 74 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

GHIRARDELLI CHOCOLATE, DARK CHOCOLATE, SEA SALT BROWNIE, SEA SALT BROWNIE

Avoid · 3 PIECES

0/ 100

beverage

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Very good · 3 OUNCES

Per 100gGHIRARDELLI CHOCOLATE, DARK CHOCOLATE, SEA SALT BROWNIE, SEA SALT BROWNIEWILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Calories513.51 kcal164.71 kcal

Protein5.41 g21.18 g

Fiber5.41 g0 g

Total fat35.14 g9.41 g

Saturated fat21.59 g2.94 g

Added sugar30.27 g0 g

Sodium68.11 mg82 mg

Potassium0 mg123.53 mg

Calcium54.05 mg176.47 mg

Iron4.86 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.