Side-by-side comparison

GHIRARDELLI CHOCOLATE, DARK CHOCOLATE SQUARES, SPICY CARAMEL, SPICY CARAMEL vs LARABAR, THE ORIGINAL FRUIT & NUT FOOD BAR, CHOCOLATE COCONUT CHEW, CHOCOLATE COCONUT CHEW

LARABAR, THE ORIGINAL FRUIT & NUT FOOD BAR, CHOCOLATE COCONUT CHEW, CHOCOLATE COCONUT CHEW wins by 73 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

GHIRARDELLI CHOCOLATE, DARK CHOCOLATE SQUARES, SPICY CARAMEL, SPICY CARAMEL

Avoid · 1 SQUARE

0/ 100

beverage

LARABAR, THE ORIGINAL FRUIT & NUT FOOD BAR, CHOCOLATE COCONUT CHEW, CHOCOLATE COCONUT CHEW

Very good · 1 BAR

Per 100gGHIRARDELLI CHOCOLATE, DARK CHOCOLATE SQUARES, SPICY CARAMEL, SPICY CARAMELLARABAR, THE ORIGINAL FRUIT & NUT FOOD BAR, CHOCOLATE COCONUT CHEW, CHOCOLATE COCONUT CHEW

Calories466.67 kcal470.59 kcal

Protein6.67 g9.8 g

Fiber6.67 g9.8 g

Total fat30 g25.49 g

Saturated fat16.67 g4.9 g

Added sugar32.67 g0 g

Sodium100 mg0 mg

Potassium0 mg745.1 mg

Calcium0 mg78.04 mg

Iron4.8 mg3.53 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.