Side-by-side comparison

GHIRARDELLI SEA SALT CASHEW, DARK CHOCOLATE vs LARABAR, THE ORIGINAL FRUIT & NUT FOOD BAR, CHOCOLATE COCONUT CHEW, CHOCOLATE COCONUT CHEW

LARABAR, THE ORIGINAL FRUIT & NUT FOOD BAR, CHOCOLATE COCONUT CHEW, CHOCOLATE COCONUT CHEW wins by 74 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: GHIRARDELLI SEA SALT CASHEW, DARK CHOCOLATE scores 8/100, LARABAR, THE ORIGINAL FRUIT & NUT FOOD BAR, CHOCOLATE COCONUT CHEW, CHOCOLATE COCONUT CHEW scores 82/100. LARABAR, THE ORIGINAL FRUIT & NUT FOOD BAR, CHOCOLATE COCONUT CHEW, CHOCOLATE COCONUT CHEW wins by 74 points on added sugar (0g vs 22.8g per 100 g) and saturated fat (4.9g vs 15g per 100 g).

0/ 100

beverage

GHIRARDELLI SEA SALT CASHEW, DARK CHOCOLATE

Avoid · 1/4 cup

0/ 100

beverage

LARABAR, THE ORIGINAL FRUIT & NUT FOOD BAR, CHOCOLATE COCONUT CHEW, CHOCOLATE COCONUT CHEW

Very good · 1 BAR

Per 100gGHIRARDELLI SEA SALT CASHEW, DARK CHOCOLATELARABAR, THE ORIGINAL FRUIT & NUT FOOD BAR, CHOCOLATE COCONUT CHEW, CHOCOLATE COCONUT CHEW

Calories500 kcal470.59 kcal

Protein7.5 g9.8 g

Fiber5 g9.8 g

Total fat37.5 g25.49 g

Saturated fat15 g4.9 g

Added sugar22.75 g0 g

Sodium337.5 mg0 mg

Potassium0 mg745.1 mg

Calcium50 mg78.04 mg

Iron6.75 mg3.53 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.