Side-by-side comparison

GODIVA COCONUT DARK CHOCOLATE INSTANT PUDDING MIX, COCONUT vs WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 78 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

GODIVA COCONUT DARK CHOCOLATE INSTANT PUDDING MIX, COCONUT

Avoid · 0.2 package

0/ 100

beverage

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Very good · 3 OUNCES

Per 100gGODIVA COCONUT DARK CHOCOLATE INSTANT PUDDING MIX, COCONUTWILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Calories375 kcal164.71 kcal

Protein4.17 g21.18 g

Fiber4.21 g0 g

Total fat8.33 g9.41 g

Saturated fat8.33 g2.94 g

Added sugar50 g0 g

Sodium1379.17 mg82 mg

Potassium458.33 mg123.53 mg

Calcium0 mg176.47 mg

Iron11.21 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.