Side-by-side comparison

GODIVA DARK CHOCOLATE PEPPERMINT INSTANT PUDDING MIX, DARK CHOCOLATE PEPPERMINT vs WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 68 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: GODIVA DARK CHOCOLATE PEPPERMINT INSTANT PUDDING MIX, DARK CHOCOLATE PEPPERMINT scores 14/100, WILD PLANET NO SALT ADDED WILD SARDINES IN WATER scores 82/100. WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 68 points on added sugar (0g vs 40g per 100 g) and sodium (82mg vs 1429mg per 100 g).

0/ 100

beverage

GODIVA DARK CHOCOLATE PEPPERMINT INSTANT PUDDING MIX, DARK CHOCOLATE PEPPERMINT

Avoid · 0.2 PACKAGE

0/ 100

beverage

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Very good · 3 OUNCES

Per 100gGODIVA DARK CHOCOLATE PEPPERMINT INSTANT PUDDING MIX, DARK CHOCOLATE PEPPERMINTWILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Calories332.86 kcal164.71 kcal

Protein4.76 g21.18 g

Fiber4.81 g0 g

Total fat0 g9.41 g

Saturated fat0 g2.94 g

Added sugar40 g0 g

Sodium1428.57 mg82 mg

Potassium0 mg123.53 mg

Calcium0 mg176.47 mg

Iron5.14 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.