Side-by-side comparison

GOMACRO, THRIVE, ANCIENT SEEDS SUPERFOOD NUT BAR, ALMOND, APRICOT, ALMOND, APRICOT vs CORN NUTS ORIGINAL CRUNCHY CORN KERNELS, ORIGINAL

CORN NUTS ORIGINAL CRUNCHY CORN KERNELS, ORIGINAL wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

snack

GOMACRO, THRIVE, ANCIENT SEEDS SUPERFOOD NUT BAR, ALMOND, APRICOT, ALMOND, APRICOT

Decent · 1 BAR

0/ 100

snack

CORN NUTS ORIGINAL CRUNCHY CORN KERNELS, ORIGINAL

Good · 1/3 cup

Per 100gGOMACRO, THRIVE, ANCIENT SEEDS SUPERFOOD NUT BAR, ALMOND, APRICOT, ALMOND, APRICOTCORN NUTS ORIGINAL CRUNCHY CORN KERNELS, ORIGINAL

Calories450 kcal464.29 kcal

Protein12.5 g7.14 g

Fiber7.5 g3.61 g

Total fat25 g16.11 g

Saturated fat2.5 g1.79 g

Added sugar14 g0 g

Sodium38 mg571.43 mg

Potassium0 mg267.86 mg

Calcium50 mg0 mg

Iron3.6 mg1.29 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.