Side-by-side comparison

GOOD KARMA CHOCOLATE PLANTMILK, CHOCOLATE vs JIF TO GO NATURAL CREAMY PEANUT BUTTER SPREAD 90% PEANUTS, CREAMY

JIF TO GO NATURAL CREAMY PEANUT BUTTER SPREAD 90% PEANUTS, CREAMY wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

GOOD KARMA CHOCOLATE PLANTMILK, CHOCOLATE

Poor · 1 container (200 mL)

0/ 100

dairy

JIF TO GO NATURAL CREAMY PEANUT BUTTER SPREAD 90% PEANUTS, CREAMY

Good · 1 - 1.5 OZ CUP

Per 100gGOOD KARMA CHOCOLATE PLANTMILK, CHOCOLATEJIF TO GO NATURAL CREAMY PEANUT BUTTER SPREAD 90% PEANUTS, CREAMY

Calories50 kcal581.4 kcal

Protein2 g23.26 g

Fiber0.5 g7 g

Total fat2.25 g46.51 g

Saturated fat0.25 g10.51 g

Added sugar4 g7 g

Sodium48 mg244.19 mg

Potassium10 mg583.72 mg

Calcium130 mg53.02 mg

Iron0.85 mg2.33 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.