FoodScore

Side-by-side comparison

GOOD KARMA CHOCOLATE + PROTEIN PLANT-BASED FLAXMILK, CHOCOLATE vs GOOD CULTURE Classic Whole Milk Cottage Cheese

GOOD CULTURE Classic Whole Milk Cottage Cheese wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: GOOD KARMA CHOCOLATE + PROTEIN PLANT-BASED FLAXMILK, CHOCOLATE scores 42/100, GOOD CULTURE Classic Whole Milk Cottage Cheese scores 66/100. GOOD CULTURE Classic Whole Milk Cottage Cheese wins by 24 points on added sugar (0g vs 3.5g per 100 g) and protein (12.7g vs 3.5g per 100 g).

Per 100gGOOD KARMA CHOCOLATE + PROTEIN PLANT-BASED FLAXMILK, CHOCOLATEGOOD CULTURE Classic Whole Milk Cottage Cheese
Calories50 kcal100 kcal
Protein3.5 g12.73 g
Fiber0.5 g0 g
Total fat1.5 g4.55 g
Saturated fat0 g2.73 g
Added sugar3.5 g0 g
Sodium45 mg309.09 mg
Potassium0 mg54 mg
Calcium125 mg45 mg
Iron0.72 mg0.09 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.