Side-by-side comparison

GOOD KARMA FLAXMILK + PROTEIN, UNSWEETENED vs MONSTER POP! BUTTER FLAVORED POPCORN, BUTTER

MONSTER POP! BUTTER FLAVORED POPCORN, BUTTER wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: GOOD KARMA FLAXMILK + PROTEIN, UNSWEETENED scores 44/100, MONSTER POP! BUTTER FLAVORED POPCORN, BUTTER scores 68/100. MONSTER POP! BUTTER FLAVORED POPCORN, BUTTER wins by 24 points on protein (6.9g vs 3.3g per 100 g) and fiber (6.9g vs 0g per 100 g).

0/ 100

dairy

GOOD KARMA FLAXMILK + PROTEIN, UNSWEETENED

Poor · 1 cup

0/ 100

dairy

MONSTER POP! BUTTER FLAVORED POPCORN, BUTTER

Good · 2.75 CUPS | ABOUT

Per 100gGOOD KARMA FLAXMILK + PROTEIN, UNSWEETENEDMONSTER POP! BUTTER FLAVORED POPCORN, BUTTER

Calories29 kcal586.21 kcal

Protein3.33 g6.9 g

Fiber0 g6.9 g

Total fat1.46 g44.83 g

Saturated fat0 g6.9 g

Added sugar0 g0 g

Sodium45.83 mg689.66 mg

Potassium0 mg172.07 mg

Calcium125 mg0 mg

Iron0 mg1.72 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.