Side-by-side comparison

GOOD KARMA OMEGA-3 + PROTEIN VANILLA LIGHTLY SWEETENED FLAXMILK, VANILLA vs FAIRLIFE WHOLE ULTRA-FILTERED MILK

FAIRLIFE WHOLE ULTRA-FILTERED MILK wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

GOOD KARMA OMEGA-3 + PROTEIN VANILLA LIGHTLY SWEETENED FLAXMILK, VANILLA

Poor · 1 cup (240mL)

0/ 100

dairy

FAIRLIFE WHOLE ULTRA-FILTERED MILK

Good · 1 cup (240 mL)

Per 100gGOOD KARMA OMEGA-3 + PROTEIN VANILLA LIGHTLY SWEETENED FLAXMILK, VANILLAFAIRLIFE WHOLE ULTRA-FILTERED MILK

Calories45.83 kcal62.08 kcal

Protein3.33 g5.42 g

Fiber0 g0 g

Total fat1.25 g3.33 g

Saturated fat0 g2.08 g

Added sugar4.2 g0 g

Sodium67.08 mg50 mg

Potassium8 mg167.08 mg

Calcium132.92 mg157.92 mg

Iron0.42 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.