Side-by-side comparison

GOOD THINS CRACKERS CHICK PEA 1X5.75 OZ vs CORN NUTS ORIGINAL CRUNCHY CORN KERNELS, ORIGINAL

CORN NUTS ORIGINAL CRUNCHY CORN KERNELS, ORIGINAL wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: GOOD THINS CRACKERS CHICK PEA 1X5.75 OZ scores 48/100, CORN NUTS ORIGINAL CRUNCHY CORN KERNELS, ORIGINAL scores 72/100. CORN NUTS ORIGINAL CRUNCHY CORN KERNELS, ORIGINAL wins by 24 points on sodium (571mg vs 667mg per 100 g) and protein (7.1g vs 6.7g per 100 g).

0/ 100

snack

GOOD THINS CRACKERS CHICK PEA 1X5.75 OZ

Decent · 22 pieces (30g)

0/ 100

snack

CORN NUTS ORIGINAL CRUNCHY CORN KERNELS, ORIGINAL

Good · 1/3 cup

Per 100gGOOD THINS CRACKERS CHICK PEA 1X5.75 OZCORN NUTS ORIGINAL CRUNCHY CORN KERNELS, ORIGINAL

Calories466.67 kcal464.29 kcal

Protein6.67 g7.14 g

Fiber0 g3.61 g

Total fat16.7 g16.11 g

Saturated fat0 g1.79 g

Added sugar0 g0 g

Sodium666.67 mg571.43 mg

Potassium233 mg267.86 mg

Calcium200 mg0 mg

Iron3.33 mg1.29 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.