FoodScore

Side-by-side comparison

GOOD THINS CRACKERS CHICK PEA 1X5.75 OZ vs CORN NUTS ORIGINAL CRUNCHY CORN KERNELS, ORIGINAL

CORN NUTS ORIGINAL CRUNCHY CORN KERNELS, ORIGINAL wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
snack
GOOD THINS CRACKERS CHICK PEA 1X5.75 OZ
Decent · 22 pieces (30g)
Per 100gGOOD THINS CRACKERS CHICK PEA 1X5.75 OZCORN NUTS ORIGINAL CRUNCHY CORN KERNELS, ORIGINAL
Calories466.67 kcal464.29 kcal
Protein6.67 g7.14 g
Fiber0 g3.61 g
Total fat16.7 g16.11 g
Saturated fat0 g1.79 g
Added sugar0 g0 g
Sodium666.67 mg571.43 mg
Potassium233 mg267.86 mg
Calcium200 mg0 mg
Iron3.33 mg1.29 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.