Side-by-side comparison

GOOD THINS CRACKERS OAT AND FLAX 1X6.500 OZ vs BABY RUTH BAR

GOOD THINS CRACKERS OAT AND FLAX 1X6.500 OZ wins by 57 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

snack

GOOD THINS CRACKERS OAT AND FLAX 1X6.500 OZ

Decent · 21 pieces (30g)

0/ 100

snack

BABY RUTH BAR

Avoid · 2 BARS

Per 100gGOOD THINS CRACKERS OAT AND FLAX 1X6.500 OZBABY RUTH BAR

Calories466.67 kcal459.46 kcal

Protein6.67 g5.41 g

Fiber6.7 g2.7 g

Total fat16.7 g21.59 g

Saturated fat1.67 g12.19 g

Added sugar0 g37.83 g

Sodium566.67 mg230 mg

Potassium200 mg0 mg

Calcium156 mg54.05 mg

Iron4.03 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.