FoodScore

Side-by-side comparison

GOOD THINS CRACKERS SWEET POTATO 1X1.33 OZ vs ENLIGHTENED COCOA DUSTED CRUNCHY BROAD BEANS, COCOA DUSTED

ENLIGHTENED COCOA DUSTED CRUNCHY BROAD BEANS, COCOA DUSTED wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: GOOD THINS CRACKERS SWEET POTATO 1X1.33 OZ scores 45/100, ENLIGHTENED COCOA DUSTED CRUNCHY BROAD BEANS, COCOA DUSTED scores 69/100. ENLIGHTENED COCOA DUSTED CRUNCHY BROAD BEANS, COCOA DUSTED wins by 24 points on saturated fat (0g vs 1.3g per 100 g) and sodium (125mg vs 632mg per 100 g).

Per 100gGOOD THINS CRACKERS SWEET POTATO 1X1.33 OZENLIGHTENED COCOA DUSTED CRUNCHY BROAD BEANS, COCOA DUSTED
Calories421.05 kcal357.14 kcal
Protein5.26 g25 g
Fiber0 g21.39 g
Total fat11.82 g10.71 g
Saturated fat1.32 g0 g
Added sugar0 g2.5 g
Sodium631.58 mg125 mg
Potassium815.79 mg0 mg
Calcium184.47 mg71.07 mg
Iron2.1 mg6.43 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.