Side-by-side comparison

GRANDMA'S COOKIES, CHOCOLATE CHIP vs WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 52 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

GRANDMA'S COOKIES, CHOCOLATE CHIP

Poor · 1 COOKIE

0/ 100

beverage

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Very good · 3 OUNCES

Per 100gGRANDMA'S COOKIES, CHOCOLATE CHIPWILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Calories487.8 kcal164.71 kcal

Protein4.88 g21.18 g

Fiber2.4 g0 g

Total fat24.39 g9.41 g

Saturated fat8.54 g2.94 g

Added sugar0 g0 g

Sodium304.88 mg82 mg

Potassium182.93 mg123.53 mg

Calcium0 mg176.47 mg

Iron2.63 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.