FoodScore

Side-by-side comparison

GRANDMA SYCAMORE'S HOME-MAID BREAD HAMBURGER BUNS vs BETTER OATS MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL WITH FLAX, MAPLE & BROWN SUGAR

BETTER OATS MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL WITH FLAX, MAPLE & BROWN SUGAR wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gGRANDMA SYCAMORE'S HOME-MAID BREAD HAMBURGER BUNSBETTER OATS MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL WITH FLAX, MAPLE & BROWN SUGAR
Calories281.25 kcal357.14 kcal
Protein9.38 g10.71 g
Fiber1.59 g10.71 g
Total fat3.91 g7.14 g
Saturated fat0.78 g0 g
Added sugar6.2 g0 g
Sodium515.63 mg750 mg
Potassium94.06 mg357.14 mg
Calcium125 mg357.14 mg
Iron2.81 mg12.89 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.