Side-by-side comparison

GREAT GRAINS CEREAL, RAISINS, DATES & PECANS vs ONE DEGREE ORGANIC FOODS SPROUTED CORN FLAKES

ONE DEGREE ORGANIC FOODS SPROUTED CORN FLAKES wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: GREAT GRAINS CEREAL, RAISINS, DATES & PECANS scores 46/100, ONE DEGREE ORGANIC FOODS SPROUTED CORN FLAKES scores 70/100. ONE DEGREE ORGANIC FOODS SPROUTED CORN FLAKES wins by 24 points on added sugar (7g vs 16.6g per 100 g) and sodium (233mg vs 245mg per 100 g).

0/ 100

grain

GREAT GRAINS CEREAL, RAISINS, DATES & PECANS

Decent · 0.75 cup

0/ 100

grain

ONE DEGREE ORGANIC FOODS SPROUTED CORN FLAKES

Good · 3/4 cup

Per 100gGREAT GRAINS CEREAL, RAISINS, DATES & PECANSONE DEGREE ORGANIC FOODS SPROUTED CORN FLAKES

Calories381.82 kcal395.35 kcal

Protein7.27 g6.98 g

Fiber9.09 g7 g

Total fat7.27 g3.49 g

Saturated fat0 g0 g

Added sugar16.55 g7 g

Sodium245.45 mg232.56 mg

Potassium381.82 mg330.23 mg

Calcium0 mg9 mg

Iron16.4 mg2.33 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.