Side-by-side comparison

GREAT GRAINS RAISIN CLUSTER CRUNCH CEREAL, RAISIN CLUSTER CRUNCH vs BETTER OATS CINNAMON ROLL 100 CALORIES INSTANT OATMEAL WITH FLAX SEEDS, CINNAMON ROLL

BETTER OATS CINNAMON ROLL 100 CALORIES INSTANT OATMEAL WITH FLAX SEEDS, CINNAMON ROLL wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

GREAT GRAINS RAISIN CLUSTER CRUNCH CEREAL, RAISIN CLUSTER CRUNCH

Poor · 1 cup

0/ 100

grain

BETTER OATS CINNAMON ROLL 100 CALORIES INSTANT OATMEAL WITH FLAX SEEDS, CINNAMON ROLL

Good · 28 GRM

Per 100gGREAT GRAINS RAISIN CLUSTER CRUNCH CEREAL, RAISIN CLUSTER CRUNCHBETTER OATS CINNAMON ROLL 100 CALORIES INSTANT OATMEAL WITH FLAX SEEDS, CINNAMON ROLL

Calories365.08 kcal357.14 kcal

Protein6.35 g14.29 g

Fiber6.3 g10.71 g

Total fat4.76 g7.14 g

Saturated fat0 g0 g

Added sugar17.5 g3.6 g

Sodium301.59 mg750 mg

Potassium333.33 mg392.86 mg

Calcium32.06 mg357.14 mg

Iron7.14 mg12.89 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.