Side-by-side comparison

GREAT GRAINS RAISIN CLUSTER CRUNCH CEREAL, RAISIN CLUSTER CRUNCH vs BETTER OATS MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL WITH FLAX, MAPLE & BROWN SUGAR

BETTER OATS MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL WITH FLAX, MAPLE & BROWN SUGAR wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

GREAT GRAINS RAISIN CLUSTER CRUNCH CEREAL, RAISIN CLUSTER CRUNCH

Poor · 1 cup

0/ 100

grain

BETTER OATS MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL WITH FLAX, MAPLE & BROWN SUGAR

Good · 1 POUCH

Per 100gGREAT GRAINS RAISIN CLUSTER CRUNCH CEREAL, RAISIN CLUSTER CRUNCHBETTER OATS MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL WITH FLAX, MAPLE & BROWN SUGAR

Calories365.08 kcal357.14 kcal

Protein6.35 g10.71 g

Fiber6.3 g10.71 g

Total fat4.76 g7.14 g

Saturated fat0 g0 g

Added sugar17.5 g0 g

Sodium301.59 mg750 mg

Potassium333.33 mg357.14 mg

Calcium32.06 mg357.14 mg

Iron7.14 mg12.89 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.