FoodScore

Side-by-side comparison

GREAT VALUE GUACAMOLE DIP, GUACAMOLE vs FILIPPO BERIO BLEND OF HIGH OLEIC CANOLA OIL (80%) & EXTRA VIRGIN OLIVE OIL (20%)

FILIPPO BERIO BLEND OF HIGH OLEIC CANOLA OIL (80%) & EXTRA VIRGIN OLIVE OIL (20%) wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
condiment
GREAT VALUE GUACAMOLE DIP, GUACAMOLE
Poor · 2 Tbsp
Per 100gGREAT VALUE GUACAMOLE DIP, GUACAMOLEFILIPPO BERIO BLEND OF HIGH OLEIC CANOLA OIL (80%) & EXTRA VIRGIN OLIVE OIL (20%)
Calories160.97 kcal800 kcal
Protein3.23 g0 g
Fiber0 g0 g
Total fat11.29 g93.33 g
Saturated fat1.61 g6.67 g
Added sugar0 g0 g
Sodium645.16 mg0 mg
Potassium97.1 mg0 mg
Calcium0 mg0 mg
Iron0 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.