FoodScore

Side-by-side comparison

GREAT VALUE RANCH & HERB CRUSTED SEASONING & COATING MIX, RANCH & HERB CRUSTED vs ARNOLD 100% WHOLE WHEAT HAMBURGER BUNS, 100% WHOLE WHEAT

ARNOLD 100% WHOLE WHEAT HAMBURGER BUNS, 100% WHOLE WHEAT wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gGREAT VALUE RANCH & HERB CRUSTED SEASONING & COATING MIX, RANCH & HERB CRUSTEDARNOLD 100% WHOLE WHEAT HAMBURGER BUNS, 100% WHOLE WHEAT
Calories375 kcal245.61 kcal
Protein12.5 g14 g
Fiber0 g7 g
Total fat6.25 g2.63 g
Saturated fat0 g0 g
Added sugar0 g3.68 g
Sodium3500 mg385.96 mg
Potassium187.5 mg0 mg
Calcium0 mg350.88 mg
Iron0 mg2.53 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.