Side-by-side comparison

Greek yogurt (plain, nonfat) vs Peanut Butter Cookie

Peanut Butter Cookie wins by 10 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

Greek yogurt (plain, nonfat)

Good · 1 container

0/ 100

dairy

Peanut Butter Cookie

Very good · 100 g

Per 100gGreek yogurt (plain, nonfat)Peanut Butter Cookie

Calories59 kcal478 kcal

Protein10.3 g8.8 g

Fiber0 g1.9 g

Total fat0.4 g21.1 g

Saturated fat0.1 g5 g

Added sugar0 g0 g

Sodium36 mg368 mg

Potassium141 mg192 mg

Calcium110 mg53 mg

Iron0.07 mg2.6 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.