FoodScore

Side-by-side comparison

GREEN & BLACK’S GREEN & BLACKS ASSORTED COLLECTION CHOCOLATE PIECES VARIETY FESTIVE1X4.23 OZ vs WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 80 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
beverage
WILD PLANET NO SALT ADDED WILD SARDINES IN WATER
Very good · 3 OUNCES
Per 100gGREEN & BLACK’S GREEN & BLACKS ASSORTED COLLECTION CHOCOLATE PIECES VARIETY FESTIVE1X4.23 OZWILD PLANET NO SALT ADDED WILD SARDINES IN WATER
Calories575 kcal164.71 kcal
Protein5 g21.18 g
Fiber2.5 g0 g
Total fat47.5 g9.41 g
Saturated fat27.5 g2.94 g
Added sugar26.25 g0 g
Sodium225 mg82 mg
Potassium0 mg123.53 mg
Calcium91 mg176.47 mg
Iron10 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.