Side-by-side comparison

GREENWISE CHOCOLATE CHIP BROWNIES vs WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 82 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

GREENWISE CHOCOLATE CHIP BROWNIES

Avoid · 1 BROWNIE

0/ 100

beverage

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Very good · 3 OUNCES

Per 100gGREENWISE CHOCOLATE CHIP BROWNIESWILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Calories388.24 kcal164.71 kcal

Protein4.71 g21.18 g

Fiber1.2 g0 g

Total fat17.65 g9.41 g

Saturated fat10.6 g2.94 g

Added sugar38.8 g0 g

Sodium164.71 mg82 mg

Potassium284.71 mg123.53 mg

Calcium26 mg176.47 mg

Iron2.35 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.