Side-by-side comparison

GREENWISE CHOCOLATE CHUNK FLAVORED MULTIGRAIN SQUARE, CHOCOLATE CHUNK vs LARABAR, THE ORIGINAL FRUIT & NUT FOOD BAR, CHOCOLATE COCONUT CHEW, CHOCOLATE COCONUT CHEW

LARABAR, THE ORIGINAL FRUIT & NUT FOOD BAR, CHOCOLATE COCONUT CHEW, CHOCOLATE COCONUT CHEW wins by 59 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: GREENWISE CHOCOLATE CHUNK FLAVORED MULTIGRAIN SQUARE, CHOCOLATE CHUNK scores 23/100, LARABAR, THE ORIGINAL FRUIT & NUT FOOD BAR, CHOCOLATE COCONUT CHEW, CHOCOLATE COCONUT CHEW scores 82/100. LARABAR, THE ORIGINAL FRUIT & NUT FOOD BAR, CHOCOLATE COCONUT CHEW, CHOCOLATE COCONUT CHEW wins by 59 points on added sugar (0g vs 20g per 100 g) and sodium (0mg vs 186mg per 100 g).

0/ 100

beverage

GREENWISE CHOCOLATE CHUNK FLAVORED MULTIGRAIN SQUARE, CHOCOLATE CHUNK

Avoid · 1 SQUARE

0/ 100

beverage

LARABAR, THE ORIGINAL FRUIT & NUT FOOD BAR, CHOCOLATE COCONUT CHEW, CHOCOLATE COCONUT CHEW

Very good · 1 BAR

Per 100gGREENWISE CHOCOLATE CHUNK FLAVORED MULTIGRAIN SQUARE, CHOCOLATE CHUNKLARABAR, THE ORIGINAL FRUIT & NUT FOOD BAR, CHOCOLATE COCONUT CHEW, CHOCOLATE COCONUT CHEW

Calories400 kcal470.59 kcal

Protein5.71 g9.8 g

Fiber5.71 g9.8 g

Total fat12.91 g25.49 g

Saturated fat4.29 g4.9 g

Added sugar20 g0 g

Sodium186 mg0 mg

Potassium200 mg745.1 mg

Calcium0 mg78.04 mg

Iron2.06 mg3.53 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.