Side-by-side comparison

GREENWISE HONEY TOASTED OATS CEREAL, HONEY TOASTED OATS vs BROWNBERRY 100% WHOLE WHEAT POCKET THINS FLATBREAD, 100% WHOLE WHEAT

BROWNBERRY 100% WHOLE WHEAT POCKET THINS FLATBREAD, 100% WHOLE WHEAT wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: GREENWISE HONEY TOASTED OATS CEREAL, HONEY TOASTED OATS scores 38/100, BROWNBERRY 100% WHOLE WHEAT POCKET THINS FLATBREAD, 100% WHOLE WHEAT scores 62/100. BROWNBERRY 100% WHOLE WHEAT POCKET THINS FLATBREAD, 100% WHOLE WHEAT wins by 24 points on added sugar (0g vs 26.8g per 100 g) and fiber (11.9g vs 7.3g per 100 g).

0/ 100

grain

GREENWISE HONEY TOASTED OATS CEREAL, HONEY TOASTED OATS

Poor · 1 1/3 cup

0/ 100

grain

BROWNBERRY 100% WHOLE WHEAT POCKET THINS FLATBREAD, 100% WHOLE WHEAT

Good · 0.5 flatbread

Per 100gGREENWISE HONEY TOASTED OATS CEREAL, HONEY TOASTED OATSBROWNBERRY 100% WHOLE WHEAT POCKET THINS FLATBREAD, 100% WHOLE WHEAT

Calories390.24 kcal238.1 kcal

Protein9.76 g9.52 g

Fiber7.29 g11.9 g

Total fat4.88 g3.57 g

Saturated fat0 g0 g

Added sugar26.8 g0 g

Sodium341.46 mg452.38 mg

Potassium243.9 mg0 mg

Calcium146.1 mg143.1 mg

Iron2.93 mg2.57 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.