FoodScore

Side-by-side comparison

GREY GHOST BAKERY LEMON SUGAR COOKIES vs BELVITA PROTEIN BISCUITS Blueberry Almond 1X1.76 OZ

BELVITA PROTEIN BISCUITS Blueberry Almond 1X1.76 OZ wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
sweet
GREY GHOST BAKERY LEMON SUGAR COOKIES
Poor · 2 COOKIES
0/ 100
sweet
BELVITA PROTEIN BISCUITS Blueberry Almond 1X1.76 OZ
Good · 1 pack (50g) (1 biscuit)
Per 100gGREY GHOST BAKERY LEMON SUGAR COOKIESBELVITA PROTEIN BISCUITS Blueberry Almond 1X1.76 OZ
Calories447.37 kcal400 kcal
Protein5.26 g20 g
Fiber2.6 g6 g
Total fat21 g16 g
Saturated fat13.21 g2 g
Added sugar0 g0 g
Sodium92.11 mg440 mg
Potassium0 mg180 mg
Calcium0 mg109 mg
Iron1.89 mg3.6 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.