Side-by-side comparison

GROWING ROOTS MAPLE BOURBON ORGANIC CORN & SEED BITES, MAPLE BOURBON vs ENLIGHTENED MESQUITE BBQ CRUNCHY BROAD BEANS, MESQUITE BBQ

ENLIGHTENED MESQUITE BBQ CRUNCHY BROAD BEANS, MESQUITE BBQ wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: GROWING ROOTS MAPLE BOURBON ORGANIC CORN & SEED BITES, MAPLE BOURBON scores 43/100, ENLIGHTENED MESQUITE BBQ CRUNCHY BROAD BEANS, MESQUITE BBQ scores 67/100. ENLIGHTENED MESQUITE BBQ CRUNCHY BROAD BEANS, MESQUITE BBQ wins by 24 points on added sugar (0g vs 14.3g per 100 g) and protein (25g vs 7.1g per 100 g).

0/ 100

snack

GROWING ROOTS MAPLE BOURBON ORGANIC CORN & SEED BITES, MAPLE BOURBON

Poor · 2/3 cup

0/ 100

snack

ENLIGHTENED MESQUITE BBQ CRUNCHY BROAD BEANS, MESQUITE BBQ

Good · 1 ONZ

Per 100gGROWING ROOTS MAPLE BOURBON ORGANIC CORN & SEED BITES, MAPLE BOURBONENLIGHTENED MESQUITE BBQ CRUNCHY BROAD BEANS, MESQUITE BBQ

Calories428.57 kcal357.14 kcal

Protein7.14 g25 g

Fiber7.11 g17.89 g

Total fat14.29 g10.71 g

Saturated fat0 g0 g

Added sugar14.3 g0 g

Sodium213.93 mg535.71 mg

Potassium142.86 mg0 mg

Calcium142.86 mg71.07 mg

Iron2.5 mg6.43 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.