FoodScore

Side-by-side comparison

GWALTNEY COOKED SALAMI vs BOCA ORIGINAL FALAFEL BITES, ORIGINAL

BOCA ORIGINAL FALAFEL BITES, ORIGINAL wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
other
GWALTNEY COOKED SALAMI
Poor · 1 SLICE
0/ 100
other
BOCA ORIGINAL FALAFEL BITES, ORIGINAL
Good · 4 BITES
Per 100gGWALTNEY COOKED SALAMIBOCA ORIGINAL FALAFEL BITES, ORIGINAL
Calories213.93 kcal197.37 kcal
Protein14.29 g9.21 g
Fiber0 g9.2 g
Total fat17.89 g6.58 g
Saturated fat5.36 g0.66 g
Added sugar0 g0 g
Sodium1178.57 mg723.68 mg
Potassium0 mg276.32 mg
Calcium0 mg66.05 mg
Iron0 mg2.37 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.