Side-by-side comparison

GWALTNEY P & P LOAF vs CONTADINA TOMATO PASTE

CONTADINA TOMATO PASTE wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

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other

GWALTNEY P & P LOAF

Decent · 1 SLICE

0/ 100

other

CONTADINA TOMATO PASTE

Good · 2 Tbsp

Per 100gGWALTNEY P & P LOAFCONTADINA TOMATO PASTE

Calories213.93 kcal90.91 kcal

Protein10.71 g3.03 g

Fiber3.61 g6.09 g

Total fat12.5 g0 g

Saturated fat3.57 g0 g

Added sugar0 g0 g

Sodium678.57 mg60.91 mg

Potassium0 mg939.39 mg

Calcium142.86 mg60.91 mg

Iron1.29 mg1.09 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.