Side-by-side comparison

GWALTNEY P & P LOAF vs GARDEN OF EATIN' BLUE CORN TACO SHELLS, RED HOT

GARDEN OF EATIN' BLUE CORN TACO SHELLS, RED HOT wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

other

GWALTNEY P & P LOAF

Decent · 1 SLICE

0/ 100

other

GARDEN OF EATIN' BLUE CORN TACO SHELLS, RED HOT

Good · 2 TACO SHELLS

Per 100gGWALTNEY P & P LOAFGARDEN OF EATIN' BLUE CORN TACO SHELLS, RED HOT

Calories213.93 kcal500 kcal

Protein10.71 g7.69 g

Fiber3.61 g3.8 g

Total fat12.5 g26.88 g

Saturated fat3.57 g1.92 g

Added sugar0 g0 g

Sodium678.57 mg1188.46 mg

Potassium0 mg0 mg

Calcium142.86 mg0 mg

Iron1.29 mg1.38 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.