Side-by-side comparison

GWALTNEY SMOKED WHITE TURKEY vs BUMBLE BEE, SOLID WHITE ALBACORE IN VEGETABLE OIL

BUMBLE BEE, SOLID WHITE ALBACORE IN VEGETABLE OIL wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

GWALTNEY SMOKED WHITE TURKEY

Decent · 1 SLICE

0/ 100

prepared

BUMBLE BEE, SOLID WHITE ALBACORE IN VEGETABLE OIL

Good · 2.2 ONZ

Per 100gGWALTNEY SMOKED WHITE TURKEYBUMBLE BEE, SOLID WHITE ALBACORE IN VEGETABLE OIL

Calories125 kcal145 kcal

Protein14.29 g24.19 g

Fiber0 g0 g

Total fat5.36 g4.03 g

Saturated fat0 g0 g

Added sugar0 g0 g

Sodium892.86 mg258.06 mg

Potassium0 mg193.55 mg

Calcium0 mg0 mg

Iron1.29 mg0.58 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.