FoodScore

Side-by-side comparison

HAWAIIAN SELECT AHI TUNA STEAK vs ALMOND JOY CHOCOLATE PUDDING WITH REAL COCONUT & ALMONDS

HAWAIIAN SELECT AHI TUNA STEAK wins by 70 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
beverage
HAWAIIAN SELECT AHI TUNA STEAK
Good · 4 ONZ
Per 100gHAWAIIAN SELECT AHI TUNA STEAKALMOND JOY CHOCOLATE PUDDING WITH REAL COCONUT & ALMONDS
Calories106.19 kcal400 kcal
Protein23.89 g4 g
Fiber0 g4 g
Total fat0.88 g12 g
Saturated fat0.88 g8 g
Added sugar0 g36.4 g
Sodium35.04 mg1960 mg
Potassium0 mg0 mg
Calcium17.96 mg80 mg
Iron0.64 mg1.44 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.