Side-by-side comparison

Health Valley Organic No Salt Added Tomato Soup vs BUMBLE BEE RED SALMON

BUMBLE BEE RED SALMON wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Health Valley Organic No Salt Added Tomato Soup scores 49/100, BUMBLE BEE RED SALMON scores 72/100. BUMBLE BEE RED SALMON wins by 23 points on added sugar (0g vs 0.4g per 100 g) and protein (20.6g vs 3.8g per 100 g).

0/ 100

prepared

Health Valley Organic No Salt Added Tomato Soup

Decent · 1 cup

0/ 100

prepared

BUMBLE BEE RED SALMON

Good · 2.2 ONZ

Per 100gHealth Valley Organic No Salt Added Tomato SoupBUMBLE BEE RED SALMON

Calories62.08 kcal158.73 kcal

Protein3.75 g20.63 g

Fiber3.8 g0 g

Total fat0.62 g7.94 g

Saturated fat0 g1.59 g

Added sugar0.4 g0 g

Sodium8 mg349.21 mg

Potassium162.08 mg349.21 mg

Calcium12 mg396.83 mg

Iron1.29 mg0.57 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.