FoodScore

Side-by-side comparison

Health Valley Organic No Salt Added Tomato Soup vs BUMBLE BEE WILD ALASKA RED SALMON

BUMBLE BEE WILD ALASKA RED SALMON wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Health Valley Organic No Salt Added Tomato Soup scores 49/100, BUMBLE BEE WILD ALASKA RED SALMON scores 72/100. BUMBLE BEE WILD ALASKA RED SALMON wins by 23 points on added sugar (0g vs 0.4g per 100 g) and protein (20.6g vs 3.8g per 100 g).

0/ 100
prepared
BUMBLE BEE WILD ALASKA RED SALMON
Good · 2.2 ONZ
Per 100gHealth Valley Organic No Salt Added Tomato SoupBUMBLE BEE WILD ALASKA RED SALMON
Calories62.08 kcal158.73 kcal
Protein3.75 g20.63 g
Fiber3.8 g0 g
Total fat0.62 g7.94 g
Saturated fat0 g1.59 g
Added sugar0.4 g0 g
Sodium8 mg349.21 mg
Potassium162.08 mg349.21 mg
Calcium12 mg396.83 mg
Iron1.29 mg0.57 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.