FoodScore

Side-by-side comparison

HEALTH WARRIOR HONEY SEA SALT PUMPKIN SEEDS BAR, HONEY SEA SALT vs Austin Crackers Pb & J 1.38oz

HEALTH WARRIOR HONEY SEA SALT PUMPKIN SEEDS BAR, HONEY SEA SALT wins by 59 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
snack
Austin Crackers Pb & J 1.38oz
Avoid · 1 Package
Per 100gHEALTH WARRIOR HONEY SEA SALT PUMPKIN SEEDS BAR, HONEY SEA SALTAustin Crackers Pb & J 1.38oz
Calories485.71 kcal484.62 kcal
Protein22.91 g7 g
Fiber5.71 g2.2 g
Total fat34.29 g22.31 g
Saturated fat7.14 g4.69 g
Added sugar14 g15.7 g
Sodium186 mg576.92 mg
Potassium0 mg122.05 mg
Calcium57.14 mg54.1 mg
Iron5.14 mg3.21 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.