Side-by-side comparison

HEALTHY CHOICE BLUEBERRY CHIA PEACHES WITH MATCHA GRANOLA, ROASTED PEPITAS AND DRIED BLUEBERRIES SERVED ON TOP OF STEEL CUT OATS & ANCIENT GRAINS WITH A SWEET BLUEBERRY & CHIA SEED SAUCE MORNING POWER BOWLS, BLUEBERRY CHIA vs EREWHON CORN FLAKES ORGANIC MILLED CORN & SEA SALT, CORN FLAKES

EREWHON CORN FLAKES ORGANIC MILLED CORN & SEA SALT, CORN FLAKES wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

HEALTHY CHOICE BLUEBERRY CHIA PEACHES WITH MATCHA GRANOLA, ROASTED PEPITAS AND DRIED BLUEBERRIES SERVED ON TOP OF STEEL CUT OATS & ANCIENT GRAINS WITH A SWEET BLUEBERRY & CHIA SEED SAUCE MORNING POWER BOWLS, BLUEBERRY CHIA

Poor · 1 MEAL

0/ 100

grain

EREWHON CORN FLAKES ORGANIC MILLED CORN & SEA SALT, CORN FLAKES

Good · 1 cup

Per 100gHEALTHY CHOICE BLUEBERRY CHIA PEACHES WITH MATCHA GRANOLA, ROASTED PEPITAS AND DRIED BLUEBERRIES SERVED ON TOP OF STEEL CUT OATS & ANCIENT GRAINS WITH A SWEET BLUEBERRY & CHIA SEED SAUCE MORNING POWER BOWLS, BLUEBERRY CHIAEREWHON CORN FLAKES ORGANIC MILLED CORN & SEA SALT, CORN FLAKES

Calories150 kcal382.35 kcal

Protein4.37 g8.82 g

Fiber2.9 g2.9 g

Total fat3.88 g0 g

Saturated fat0.73 g0 g

Added sugar5.8 g0 g

Sodium16.99 mg175.88 mg

Potassium154.85 mg175.88 mg

Calcium28.98 mg0 mg

Iron1.26 mg1.06 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.