Side-by-side comparison

HEALTHY CHOICE, GOURMET STEAMERS, GENERAL TAO'S SPICY CHICKEN vs ARKONA PINK SALMON STEAKS

ARKONA PINK SALMON STEAKS wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

HEALTHY CHOICE, GOURMET STEAMERS, GENERAL TAO'S SPICY CHICKEN

Poor · 1 MEAL

0/ 100

beverage

ARKONA PINK SALMON STEAKS

Good · 1/3 cup

Per 100gHEALTHY CHOICE, GOURMET STEAMERS, GENERAL TAO'S SPICY CHICKENARKONA PINK SALMON STEAKS

Calories98.04 kcal94 kcal

Protein5.23 g16.47 g

Fiber1.3 g1.2 g

Total fat0.98 g1.76 g

Saturated fat0.16 g0 g

Added sugar0 g0 g

Sodium147.06 mg388.24 mg

Potassium140.85 mg247.06 mg

Calcium13.01 mg47.06 mg

Iron0.35 mg1.27 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.