FoodScore

Side-by-side comparison

HEALTHY CHOICE, GOURMET STEAMERS, GENERAL TAO'S SPICY CHICKEN vs PACIFIC SEAFOOD WILD COLDWATER SALAD SHRIMP

PACIFIC SEAFOOD WILD COLDWATER SALAD SHRIMP wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
beverage
HEALTHY CHOICE, GOURMET STEAMERS, GENERAL TAO'S SPICY CHICKEN
Poor · 1 MEAL
0/ 100
beverage
PACIFIC SEAFOOD WILD COLDWATER SALAD SHRIMP
Good · 3 ONZ
Per 100gHEALTHY CHOICE, GOURMET STEAMERS, GENERAL TAO'S SPICY CHICKENPACIFIC SEAFOOD WILD COLDWATER SALAD SHRIMP
Calories98.04 kcal71.06 kcal
Protein5.23 g14.12 g
Fiber1.3 g0 g
Total fat0.98 g1.18 g
Saturated fat0.16 g0 g
Added sugar0 g0 g
Sodium147.06 mg435.29 mg
Potassium140.85 mg71.06 mg
Calcium13.01 mg52 mg
Iron0.35 mg0.24 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.