Side-by-side comparison

HEALTHY CHOICE PUMPKIN FILLED RAVIOLI WITH A BUTTER-SAGE SAUCE, ASPARAGUS AND BUTTERNUT SQUASH, PUMPKIN SQUASH RAVIOLI vs DAISY 4% COTTAGE CHEESE

DAISY 4% COTTAGE CHEESE wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

HEALTHY CHOICE PUMPKIN FILLED RAVIOLI WITH A BUTTER-SAGE SAUCE, ASPARAGUS AND BUTTERNUT SQUASH, PUMPKIN SQUASH RAVIOLI

Poor · 1 MEAL

0/ 100

dairy

DAISY 4% COTTAGE CHEESE

Good · 1/2 cup

Per 100gHEALTHY CHOICE PUMPKIN FILLED RAVIOLI WITH A BUTTER-SAGE SAUCE, ASPARAGUS AND BUTTERNUT SQUASH, PUMPKIN SQUASH RAVIOLIDAISY 4% COTTAGE CHEESE

Calories114.94 kcal97.35 kcal

Protein3.45 g11.5 g

Fiber1.9 g0 g

Total fat2.3 g4.42 g

Saturated fat0.77 g2.65 g

Added sugar0 g0 g

Sodium206.9 mg345.13 mg

Potassium157.09 mg0 mg

Calcium31 mg87.96 mg

Iron0.41 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.