Side-by-side comparison

HEALTHY ONES BLACK FOREST DELI THIN-SLICED HAM, BLACK FOREST vs BELLA PORTOFINO, SOLID ALBACORE TUNA WITH SEA SALT

BELLA PORTOFINO, SOLID ALBACORE TUNA WITH SEA SALT wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: HEALTHY ONES BLACK FOREST DELI THIN-SLICED HAM, BLACK FOREST scores 47/100, BELLA PORTOFINO, SOLID ALBACORE TUNA WITH SEA SALT scores 70/100. BELLA PORTOFINO, SOLID ALBACORE TUNA WITH SEA SALT wins by 23 points on added sugar (0g vs 1.3g per 100 g) and saturated fat (0.9g vs 1.9g per 100 g).

0/ 100

prepared

HEALTHY ONES BLACK FOREST DELI THIN-SLICED HAM, BLACK FOREST

Decent · 6 SLICES

0/ 100

prepared

BELLA PORTOFINO, SOLID ALBACORE TUNA WITH SEA SALT

Good · 2 ONZ

Per 100gHEALTHY ONES BLACK FOREST DELI THIN-SLICED HAM, BLACK FORESTBELLA PORTOFINO, SOLID ALBACORE TUNA WITH SEA SALT

Calories110.93 kcal161.07 kcal

Protein18.5 g30.36 g

Fiber0 g0 g

Total fat3.7 g5.36 g

Saturated fat1.85 g0.89 g

Added sugar1.3 g0 g

Sodium666.67 mg339.29 mg

Potassium0 mg357.14 mg

Calcium0 mg0 mg

Iron0.67 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.