Side-by-side comparison

HEALTHY ONES MEDIUM COOKED ROAST BEEF vs GREAT ATLANTIC SEAFOOD MARKET ALL NATURAL SMOKED SALMON

GREAT ATLANTIC SEAFOOD MARKET ALL NATURAL SMOKED SALMON wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

HEALTHY ONES MEDIUM COOKED ROAST BEEF

Decent · 2 ONZ

0/ 100

prepared

GREAT ATLANTIC SEAFOOD MARKET ALL NATURAL SMOKED SALMON

Good · 2 ONZ

Per 100gHEALTHY ONES MEDIUM COOKED ROAST BEEFGREAT ATLANTIC SEAFOOD MARKET ALL NATURAL SMOKED SALMON

Calories106.96 kcal192.98 kcal

Protein19.64 g22.81 g

Fiber0 g0 g

Total fat1.79 g12.3 g

Saturated fat0.89 g1.75 g

Added sugar1.25 g0 g

Sodium625 mg1210.53 mg

Potassium0 mg0 mg

Calcium36.07 mg70 mg

Iron1.93 mg1.89 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.