FoodScore

Side-by-side comparison

HEALTHY ONES MEDIUM COOKED ROAST BEEF vs JOVIAL BLACK BEANS, BLACK

JOVIAL BLACK BEANS, BLACK wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
HEALTHY ONES MEDIUM COOKED ROAST BEEF
Decent · 2 ONZ
0/ 100
prepared
JOVIAL BLACK BEANS, BLACK
Good · 1/2 cup
Per 100gHEALTHY ONES MEDIUM COOKED ROAST BEEFJOVIAL BLACK BEANS, BLACK
Calories106.96 kcal115.38 kcal
Protein19.64 g8.46 g
Fiber0 g9.23 g
Total fat1.79 g0 g
Saturated fat0.89 g0 g
Added sugar1.25 g0 g
Sodium625 mg215.38 mg
Potassium0 mg162.31 mg
Calcium36.07 mg31 mg
Iron1.93 mg1.38 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.