FoodScore

Side-by-side comparison

HEALTHY ONES OVEN ROASTED CHICKEN BREAST, OVEN ROASTED vs BUMBLE BEE, SOLID WHITE ALBACORE IN VEGETABLE OIL

BUMBLE BEE, SOLID WHITE ALBACORE IN VEGETABLE OIL wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gHEALTHY ONES OVEN ROASTED CHICKEN BREAST, OVEN ROASTEDBUMBLE BEE, SOLID WHITE ALBACORE IN VEGETABLE OIL
Calories106.96 kcal145 kcal
Protein17.86 g24.19 g
Fiber0 g0 g
Total fat1.79 g4.03 g
Saturated fat0 g0 g
Added sugar0 g0 g
Sodium857.14 mg258.06 mg
Potassium0 mg193.55 mg
Calcium0 mg0 mg
Iron0 mg0.58 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.