FoodScore

Side-by-side comparison

HEALTHY ONES TURKEY BREAST, TENDER HARDWOOD SMOKED vs Near East Couscous Mix Original Plain 10 Ounce Paper Box

Near East Couscous Mix Original Plain 10 Ounce Paper Box wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
Near East Couscous Mix Original Plain 10 Ounce Paper Box
Good · 1/3 cup dry couscous (56 g) As Packaged
Per 100gHEALTHY ONES TURKEY BREAST, TENDER HARDWOOD SMOKEDNear East Couscous Mix Original Plain 10 Ounce Paper Box
Calories88.93 kcal360.71 kcal
Protein17.86 g12.89 g
Fiber0 g3.89 g
Total fat1.79 g1.07 g
Saturated fat0.89 g0.15 g
Added sugar1.25 g0 g
Sodium607.14 mg1 mg
Potassium0 mg189.29 mg
Calcium0 mg17 mg
Iron0 mg4.54 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.