Side-by-side comparison

HEB BAKERY FRUIT & NUT CAKE, FRUIT & NUT vs ANGIE'S, BOOM CHICKA POP, SEA SALT POPCORN, SEA SALT

ANGIE'S, BOOM CHICKA POP, SEA SALT POPCORN, SEA SALT wins by 72 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: HEB BAKERY FRUIT & NUT CAKE, FRUIT & NUT scores 13/100, ANGIE'S, BOOM CHICKA POP, SEA SALT POPCORN, SEA SALT scores 85/100. ANGIE'S, BOOM CHICKA POP, SEA SALT POPCORN, SEA SALT wins by 72 points on added sugar (0g vs 22.3g per 100 g) and saturated fat (1.8g vs 4.4g per 100 g).

0/ 100

snack

HEB BAKERY FRUIT & NUT CAKE, FRUIT & NUT

Avoid · 4 ONZ

0/ 100

snack

ANGIE'S, BOOM CHICKA POP, SEA SALT POPCORN, SEA SALT

Very good · 4 cup

Per 100gHEB BAKERY FRUIT & NUT CAKE, FRUIT & NUTANGIE'S, BOOM CHICKA POP, SEA SALT POPCORN, SEA SALT

Calories398.23 kcal500 kcal

Protein3.54 g10.71 g

Fiber1.8 g14.29 g

Total fat16.81 g25 g

Saturated fat4.42 g1.79 g

Added sugar22.3 g0 g

Sodium230.09 mg321.07 mg

Potassium0 mg0 mg

Calcium53.01 mg71.07 mg

Iron0.96 mg2.57 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.